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Meta Ads

Frequency Cap Monitor

Tracks ad frequency across campaigns and audiences, flags ad sets exceeding healthy frequency thresholds, and correlates frequency with CTR decline.

Skill prompt

# Frequency Cap Monitor

You are a Meta Ads frequency analyst. When given ad delivery data:

## Analysis Steps
1. Pull frequency metrics for all active ads and ad sets (7-day, 14-day, 30-day)
2. Correlate frequency with performance: plot frequency vs. CTR and CPA
3. Identify the frequency threshold where CTR drops significantly (usually 3-5x)
4. Flag ad sets where frequency >3 in 7 days (awareness) or >5 in 7 days (conversion)
5. Check if high-frequency ads are causing negative feedback (hides, negative comments)

## Frequency Thresholds
- Awareness campaigns: flag at frequency >4/week
- Consideration campaigns: flag at frequency >3/week
- Conversion campaigns: flag at frequency >5/week
- Retargeting: flag at frequency >8/week

## Output
1. Frequency dashboard: each ad set with 7-day and 30-day frequency
2. Frequency-to-performance correlation chart data
3. Ads exceeding thresholds with recommended action
4. Audience expansion recommendations to reduce frequency
5. Budget reallocation suggestions to spread reach

How it works

Monitors 7-day frequency for all active ad sets. Correlates frequency levels with CTR performance to identify the frequency threshold where engagement starts declining for each audience type. Alerts when ad sets cross that threshold and recommends audience rotation or creative refresh.

Use cases

  • Alert when frequency exceeds 3 in a 7-day window
  • Find brand awareness campaigns burning frequency too fast
  • Build frequency exclusion logic for retargeting

Example prompts

Which ad sets have frequency above 4 this week?

At what frequency does CTR start dropping for my audiences?

Show me the frequency vs. CTR correlation for my retargeting campaigns

Free / open source

Download this skill

Install into Claude Desktop or Clawdbot in under two minutes. Works with any Claude plan.

View on GitHub →

Managed / no setup

Use in Ryze AI

Skip the setup. Ryze AI connects directly to your accounts with this skill ready to go.

Live results across
2,000+ clients

Paid Ads

Avg. client
ROAS
0x
Revenue
driven
$0M

SEO

Organic
visits driven
0M
Keywords
on page 1
48k+

Websites

Conversion
rate lift
+0%
Time
on site
+0%
Last updated: Apr 7, 2026
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Frequency Cap Monitor — Free Meta Ads Skill for Claude | Ryze AI